Tis the Seasons... Elements on the Plaza Day Spa

You are cordially invited to Element's annual Holiday Open House! Mark your calendars and grab your friends - it's time to kick off the holiday season Elements style! Join us on Thursday, December 1st, from 5-8pm for an evening of celebration - complete with refreshments, special gift sets, discounts on products and services plus a special gift card promotion. And if…

Blueberries

by Lori Budish The term antioxidants probably sounds familiar, as they can be found on the labels of everything from chocolate to pomegranate juice to skin care products. One study after another has shown that antioxidants help boost the immune system, reduce fatigue, improve memory, avert blindness, ward off wrinkles, and prevent the risk of degenerative diseases like heart disease,…

Basket of artichokes

Spring is right around the corner, representing a time of rebirth and renewal. The earth awakens after winter’s slumber and the sight of tender, young, plant life pushes upwards. For us it’s not only time to focus on clearing out the cobwebs and sweeping out the dust from the house, but also a time to focus on cleaning up our…

Chocolate pistachio bars

Indulge your sweetie this Valentines Day (or any day of the year!) with this special recipe for a wonderfully rich and delicious treat from our resident nutritionist, Lori. Heart-Healthy Chocolate Walnut Squares are sure to please any sweet tooth and the recipe contains no refined sugar. In addition, many of the ingredients actually benefit the heart - like cocoa, walnuts,…

Pile of healthy vegetables

By Lori Budish With the new year comes the opportunity for a fresh start. A time when we make resolutions to begin the year on a positive note. For many this includes going on a diet, beginning an exercise program, or giving up behaviors and thoughts that no longer serve us. Choose to start off your year right, with some…

Hot rocks on woman's back

If you listen to the radio, you’ve probably heard Kaiser Permanente’s new ad campaign about that three-letter word that rhymes with rug and has some great health benefits. That’s right – it’s a hug. And the health benefits are real. There is strong medical evidence that human contact of this nature reduces stress and can actually lower blood pressure. Additional…

Rocks on wet surface

Here at Elements, we have a wonderful, talented and caring team. We thought you might enjoy getting to know us a little better, so we decided to post a series of bios about your favorite technicians. To start things off, meet Shalice Thomas… Born and raised in Sonoma County, Shalice is truly a West County gal. With over ten years…

Groupon Icon

TO ALL ELEMENTS CLIENTS: About Elements and Third Party Discount Venders such as Groupon and Living Social: How they work, why we do them and how you can STILL SAVE! Elements occasionally offers discounts and specials to help bring new clients into the spa. While these deals are only valid for new clients, you can benefit from the same great…

Wine being poured into wine glass

De-stress and unwind after a hard day's work with a pampering pedicure and a tasty beverage. We have something for everyone with 4 themed Happy Hour Pedicures to choose from- Lemon Dream: Breathe deep and instantly unwind with this refreshingly sweet, citrus pedi served with a Lemon Drop martini Pomegranate Splash: Sip on a Pomtini while lush scents of pomegranate…

Elements Skin Care and Massage Studio Holidays

Mark Your Calendars It’s Elements’ Annual Holiday Open House! Wednesday December 7th from 4pm-8pm Grab your friends and come join us for a fun evening at our new spa location. Enjoy a glass of wine, or sip some bubbly, while you shop for great gifts for yourself and everyone on your list! Take advantage of these great savings! ~ 20%…

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