Indulge your sweetie this Valentines Day (or any day of the year!) with this special recipe for a wonderfully rich and delicious treat from our resident nutritionist, Lori. Heart-Healthy Chocolate Walnut Squares are sure to please any sweet tooth and the recipe contains no refined sugar. In addition, many of the ingredients actually benefit the heart - like cocoa, walnuts,…
By Lori Budish With the new year comes the opportunity for a fresh start. A time when we make resolutions to begin the year on a positive note. For many this includes going on a diet, beginning an exercise program, or giving up behaviors and thoughts that no longer serve us. Choose to start off your year right, with some…
If you listen to the radio, you’ve probably heard Kaiser Permanente’s new ad campaign about that three-letter word that rhymes with rug and has some great health benefits. That’s right – it’s a hug. And the health benefits are real. There is strong medical evidence that human contact of this nature reduces stress and can actually lower blood pressure. Additional…
Here at Elements, we have a wonderful, talented and caring team. We thought you might enjoy getting to know us a little better, so we decided to post a series of bios about your favorite technicians. To start things off, meet Shalice Thomas… Born and raised in Sonoma County, Shalice is truly a West County gal. With over ten years…
TO ALL ELEMENTS CLIENTS: About Elements and Third Party Discount Venders such as Groupon and Living Social: How they work, why we do them and how you can STILL SAVE! Elements occasionally offers discounts and specials to help bring new clients into the spa. While these deals are only valid for new clients, you can benefit from the same great…
De-stress and unwind after a hard day's work with a pampering pedicure and a tasty beverage. We have something for everyone with 4 themed Happy Hour Pedicures to choose from- Lemon Dream: Breathe deep and instantly unwind with this refreshingly sweet, citrus pedi served with a Lemon Drop martini Pomegranate Splash: Sip on a Pomtini while lush scents of pomegranate…
Mark Your Calendars It’s Elements’ Annual Holiday Open House! Wednesday December 7th from 4pm-8pm Grab your friends and come join us for a fun evening at our new spa location. Enjoy a glass of wine, or sip some bubbly, while you shop for great gifts for yourself and everyone on your list! Take advantage of these great savings! ~ 20%…
Book a 60min Swedish Massage with our newest massage therapist Veronica on Thursday Oct. 20th or 27th 2011 to take advantage of this limited time offer. Veronica has over 5 years of experience and offers an extremely relaxing massage with a strong, yet nurturing touch. With her kind and caring nature we know you'll love her and her amazing massage…
Take Advantage of Elements Referral Program! We want to thank you for trusting us with your family, friends, and loved ones by giving you a little something extra. Every time you send us a new client, we will give you a special treat! With each referral you'll have your choice of one of the following: Take 10 % off your…
 with this special recipe for a wonderfully rich and delicious treat from our resident nutritionist, Lori. Heart-Healthy Chocolate Walnut Squares are sure to please any sweet tooth and the recipe contains no refined sugar. In addition, many of the ingredients actually benefit the […]){kind=link}
